As exercise professionals we both realise the importance of having a goal or challenge to keep you on track. GearShifters gives you this, with the aim of completing the 101 Kms through some of the most stunning scenery Marlborough has to offer in the Forrest Estate GrapeRide event.
Cycling is a fun way to get fit. It's low impact therefore friendly on your joints, which means it's perfect for all ages. Cycling is great for weight management and we all know the benefits of exercise, which include increased energy, better fitness, healthier state of mind and hopefully better legs!
GearShifters offers great guidance throughout the squad training, for men and women, beginner to intermediate cyclists. Training alongside others makes it enjoyable and challenging, and is an excellent way to receive and give support from the trainers as well as the rest of the group to keep you on track and progressing.
GearShifters offers weekly pack rides, as well as fornightly RPM classes which are structured for the event - and are great on cold Wellington evenings!